Online coaching for both men and women. Your online personal trainer is now here!

We will generate a personalized fitness plan with you, to help you reach your individual fitness goals. The online coaching is month to month, and can be made customized to any fitness goals.

What does the online coaching include?

• 1 initial 30 minute phone consultation
• Custom diet plan with meals
• Custom workout and cardio plan
• Unlimited email support - ask us all of your questions
• Weekly progress check ins
• FREE fitness tip sheet
• 1 FREE 14 Day CUTEA Detox Tea

Also included on top of the unlimited email support are weekly check ins, so we can make adjustments when needed to help you reach your targeted goal.